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Nano Melatonin Benefits: Sleep Better & Wake Refreshed

• all • melatonin • research

You've heard of melatonin. But do you know about nano melatonin? Melatonin is a hormone that plays a crucial role in regulating the sleep-wake cycle.

Your body produces melatonin naturally, but levels of the hormone drop as you age. If you're lacking in sleep, you're not alone. Most adults need between seven and nine hours nightly.

However, over 35% of adults in the U.S. report getting fewer than the recommended amount, which is dangerous. So many people turn to supplements to boost their bodies. Consumers thought it was as simple as popping a pill an hour before bed.

But it's not that easy.

Most melatonin supplements don't work very well. That's because the hormones in these supplements are too large to be absorbed by the body. But there's a new generation of nano melatonin supplements that are much more effective.

Melatonin: Sleep Better & Wake Refreshed

Melatonin is a hormone produced by the pineal gland in the brain. It helps regulate the sleep-wake cycle, also known as the circadian rhythm. Melatonin levels rise in the evening as it gets dark outside.

This signal tells your body that it's time to sleep. The levels decline in the early morning hours. Spending time in well-lit areas or in front of digital screens can disrupt your melatonin production. This can lead to insomnia and other sleep problems.

Age is another factor that can affect your body's production of melatonin. Levels of the hormone decline as you get older. These lower melatonin levels are why older adults often have sleep problems, such as insomnia.

Taking a melatonin supplement can help you sleep better and wake up feeling refreshed.

The Problems With Standard Melatonin Supplements 

The market is flush with melatonin capsules, gummies, and similar products. But most of these supplements don't work very well. That's because the melatonin in these products is too large to be absorbed by the body.

As a result, only a tiny amount of the hormone reaches the bloodstream. This problem means you're not getting the full benefits of the supplement. You might still have trouble sleeping even after taking a melatonin supplement.

Nanotechnology To the Rescue 

Nanotechnology is a field of science that deals with the manipulation of matter on a tiny scale. In recent years, nanotechnology has been used to create more effective supplements.

The idea is to create particles that are small enough to be absorbed by the body. This process allows for a higher level of absorption, which leads to better results.

Nano Melatonin is a new generation of supplements that are much more effective. These products are made with particles that are just a few nanometers in size, making them small enough to be absorbed by the body.

As a result, you're getting the full benefits of the supplement. You'll be able to sleep better and wake up feeling refreshed, as you do with standard melatonin, but you won't need as much.

Nano Melatonin Is More Effective 

Nano Melatonin is more easily absorbed by the body, thanks to its smaller particles.

Nano Melatonin is also more convenient than other supplements you use. You can take it when you're ready to sleep and still get the full benefits. You don't have to take it an hour before bedtime as you do with other supplements.

Side Effects of Nano Melatonin

Experts consider nano melatonin generally safe and well-tolerated. The most common side effect is drowsiness. This body response is purposeful, since the goal of the supplement is to help you sleep.

Other side effects are rare but can include headache, nausea, and dizziness. These side effects are usually mild and go away after a few days.

If you're looking for a safe and effective way to improve your sleep, Nano Melatonin is a good option. The supplement is well-tolerated and has very few side effects. It's also more convenient and more effective than some other forms of melatonin.

How To Choose a Good Melatonin Supplement  

With so many products on the market, it's hard to know which one to choose. Here are a few things to look for:

Make Sure They Make the Product With Pure Melatonin 

The first thing you need to do is make sure it's pure melatonin. Many products on the market are not. They might contain other ingredients that can interfere with the absorption of the hormone.

Check the Label To See How Much Melatonin Is in Each Serving 

You also need to make sure there's enough melatonin in each serving. A good rule of thumb is at least 1 mg per serving. However, it's generally considered safe to take up to 5 mg per day.

Choose a Product That Contains No Fillers or Artificial Ingredients 

Finally, you want to ensure the product doesn't contain any fillers or artificial ingredients. Not only can these interfere with the absorption of the hormone, but they can also cause side effects.

Make sure what you choose meets these criteria, and you'll have a safe and effective product.

When To Take Nano Melatonin 

You can take Nano Melatonin whenever you want to sleep. You don't have to take it an hour before bedtime as you do with other supplements to get the full benefits.

The Bottom Line 

Nano Melatonin is a new generation of supplements. We make all Nanoceutical Solutions products with particles that are just a few nanometers in size, so you're getting the full benefits of the supplement. Choose Nanoceutical Solutions Nano Melatonin for a dairy-free, sugar-free, GMO-free, gluten- and vegan-friendly product with a 60-second absorption rate.