Promotes Joint Health
As a powerful antioxidant Curcumin plays a role in keeping our joints healthy and pain free. Curcumin is used by your body to combat free radicals and oxidative stress which causes inflammation and joint pain.
Boosts Immune Function
Every day your immune system works to protect your body against infection and disease. Turmeric is a natural way to help bolster the immune system by increasing the immunomodulating capacity of the body.
Supports Heart Health
Heart Disease is the number one cause of death in the US. A healthy heart consists of many factors, like eating healthy and regular exercise. Recent Studies have shown that when you exercise it improves the endothelial function of the heart. When researchers compared exercise to curcumin supplementation, they found that curcumin was just as effective as exercise in improving endothelial function.
Promotes Healthy Digestion
Most people do not realize just how critical your gut health is to overall health, but if your gut is unhealthy you are at greater risk for a number of serious health issues. Curcumin has been shown to help relieve irritable bowel syndrome, inflammatory bowel disease, Crohn’s disease, abdominal pain, bloating, gas, cramping, nausea, and heartburn.
Provides Respiratory Relief
Curcumin helps relieve various respiratory conditions including allergy, asthma, bronchial hyperactivity and other respiratory disorders. COPD patients have found that Turmeric has been shown to break down mucus, which makes it easier for your body to remove the mucus from its airways.
During the last three decades, various studies concluded that curcumin has anti-oxidant, anti-inflammatory, anti-angiogenic, and wound-healing effects.
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- Review by Maria Powell